Program Details

The program offered is Yoga for employees in Harstad, which will continue with 8 new sessions leading up to July.

Program Description

The program is open to both previous and new participants, and it is not necessary to attend all sessions to benefit from the course. The course will include simple exercises suitable for all bodies, and participants will learn concrete tools for centering, calmness, and better balance in both work and personal life.

Program Schedule

The program will take place on the following dates:

• 30 October
• 6 November
• 13 November
• 20 November
• 27 November
• 4 December
• 11 December
• 18 December The sessions will be held from 14:45 to 15:45 each day.

Program Location

The program will be held at the Estetisk lŠringssenter, 2nd floor, Havnegata 1, in Harstad.

Target Group

The program is targeted at employees and guests.

Responsible Person

The person responsible for the program is Lisbeth Paulsen B°e.

Program Fees

The total fee for the program is:

• Kr. 400 for members of the company sports team
• Kr. 600 for non-members

Additional Information

Yoga mats and necessary equipment will be provided, and participants only need to wear comfortable clothing. The instructor for the program is Marit Nygňrd from YogaBeyond.

University of Tromso: A Summary

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Overview:

UiT Norges arktiske universitet (University of Tromso) is a public university located in Tromso, Norway. It is known for its focus on Arctic research and education.