نظرة عامة على البرنامج

Program Overview

The Walk & GAG - Fitness in Acqua CUSB - Bologna program is designed to provide a unique fitness experience. Walking in the shallow pool reduces swelling and heaviness in the legs, helps drain excess fluids, and improves circulation. The GAG component tightens and tones the legs, core, and glutes, helping to burn calories and promote weight loss using equipment such as step platforms, ankle weights, and resistance bands.

Program Details

• CUSB Course: Open to everyone, including CUSB members.
• Period: September 2025 to June 2026.
• Location: Record Sports Complex / Record Swimming Pool.
• Days and Times: Friday at 7:15 pm.

Fees

• Course Fees:
  • UniBo: once per week €143, twice per week €255.
  • Non-UniBo: once per week €178, twice per week €318.
• "Total Free Card" Pass Fees:
  • UniBo: 5 entries €51.00, 10 entries €100.00, 15 entries €150.00.
  • Non-UniBo: 5 entries €63.00, 10 entries €125.00, 15 entries €185.00.

Additional Information

The program is part of the Swimming School, and participants are advised to see the Swimming School regulations for more details on how the Total Free Card works.