Program Overview

Stepping On Program

The Stepping On program is a national evidence-based initiative designed to empower older adults to manage their fall risks, develop coping strategies, and implement safety measures in daily life.

Program Description

Falls are the leading cause of injury and death among older Americans, with one in four people aged 65 and older experiencing a fall each year. The consequences of falls are significant, including severe injury, loss of independent living, and limitations on physical activity. The Stepping On program aims to address this critical issue by providing older adults with the knowledge and skills necessary to reduce their fall risk.

Program Structure

The program consists of seven-week workshops, followed by a three-month follow-up session. These workshops are conducted in partnership with the North Dakota Department of Health and Human Services.

Program Goals

The primary objectives of the Stepping On program are to:

• Help older adults take control of their fall risks
• Explore coping behaviors and strategies
• Implement safety measures in everyday life

Partnership

The program is a collaborative effort between NDSU Extension and the North Dakota Department of Health and Human Services, highlighting the importance of community partnerships in addressing the needs of older adults.

Research and Evidence-Based Practice

As a national evidence-based program, Stepping On is grounded in research and best practices, ensuring that participants receive high-quality, effective interventions to manage their fall risks.