Program Overview

---

Program Overview

The university offers various programs and services, including recreation and active wellbeing initiatives.

Recreation and Active Wellbeing

The Recreation & Active Wellbeing program provides opportunities for students to engage in physical activities, such as:

• Aquatics
• Certifications
• Drop In Recreation
• Group Fitness
• Intramural Sports & Social Leagues
• Learn To Classes
• Women's Only Programs
• Movement Breaks
• Recreational Clubs
• Workout Buddies

Aquatics

The Aquatics program includes:

• Masters Swim

Intramural Sports & Social Leagues

The Intramural Sports & Social Leagues program offers:

• Activities Offered
• Code of Conduct
• FAQ

Services

The Services program provides:

• Memberships
• Towels & Lockers
• Court & Studio Bookings
• Inclusive & Accessible Change Spaces
• Personal Training
• Facility Bookings

Memberships

The Memberships program includes:

• New Members

Personal Training

The Personal Training program offers training with:

• Evan McCabe
• Sogol Khoilar
• Selina Mahajer

Facility Bookings

The Facility Bookings program includes:

• Facility Request Form

Schedules

The Schedules program provides:

• Drop-in & Open Rec Schedule
• Group Fitness Schedule
• Pool Schedule
• Women's Only Programming
• Accessible Programming
• 2SLGBTQ+ & Allies Programming

Facilities

The Facilities program includes:

• MAC
• RAC
• Kerr Hall West

MAC

The MAC facility includes:

• Home Court
• MAC Fitness Centre
• Topline Studio
• Mattamy Home Ice

RAC

The RAC facility includes:

• Functional Training Room
• RAC Fitness Centre
• Cardio & Strength Circuit Room
• Pool
• RAC 1 Gym
• RAC 2 Gym
• Studio 1
• Studio 2
• Squash Courts
• Track

Kerr Hall West

The Kerr Hall West facility includes:

• Lower Gym
• Kerr Hall (Upper) Gymnasium
• KHW 277 Classroom

About

The About program includes:

• Staff Directory
• Hours & Locations
• Strategic Plan
• Building an Inclusive Community
• Community Standards of Respect & Inclusion
• Job Opportunities
• Recreation News
• Spotlights
• Refund Policies

First Aid/ CPR

The First Aid/ CPR program offers courses through Lifesaving Society and Canadian Red Cross, including:

• Emergency First Aid
• Standard First Aid
• CPR Recertification courses are also available.

Benefits

The First Aid/ CPR program increases social support and network.

Certifications

The First Aid/ CPR program offers First Aid/CPR Certifications.