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Pilates floor method monitor for physical conditioning and functional recovery

Universidad Rey Juan Carlos
Móstoles , Spain
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Exercise Science | Physical Therapy | Sports Science
Area of study
Health | Sports
Course Language
English
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Program Overview

University Extension Course: Pilates Floor Method Monitor for Physical Conditioning and Functional Recovery

Presentation

The Pilates method has proven its effectiveness in physical conditioning and addressing certain musculoskeletal system disorders through postural correction and global body work.


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