Program Overview

Kinesiology, Athletics & Dance

The Kinesiology, Athletics & Dance program offers a variety of courses and programs for students.

Adapted Physical Education (APE)

The Adapted P.E. program provides physical fitness classes modified to meet the needs of students with disabilities. Participation in Adapted P.E. classes can lead to the goal of transitioning to regular P.E. classes through development of skills in using weight equipment, swimming, and movement. Most Adapted P.E. classes are free for students who meet eligibility for the program.

Eligibility

To enroll in an Adapted Physical Education Class, a student should:

• Be 18 or older or have completed high school.
• Have a disability that limits success in non-adapted P.E. classes

Classes Offered

The program offers the following classes:

• Adapted Swimming: Individualized programs will include instruction in water safety, aquatic exercise, and basic swimming skills appropriate for students with disabilities.
• Adapted Functional Movement: Individualized and group exercises will focus on functional motor control, balance, coordination flexibility, developmental movement, and strength and endurance.
• Adapted Body Conditioning: Individualized exercise programs are created that focus on strength training and include cardiovascular endurance and flexibility training.

Program Details

• Wheelchair accessible equipment
• Elliptical trainers
• Bikes
• Free weights
• Cybex

Certificates

The program offers the following certificates:

• Fitness and Health Coach Certificate/Major
• Yoga 200-Hour Teacher Training Certificate
• Pilates Instructor Certificate

Facilities

The program has access to the following facilities:

• Gyms
• Fields/Green Space
• Aquatic Centers
• Dance Studio

Open Gym and Open Swim

The program also offers Open Gym and Open Swim sessions, providing general information and frequently asked questions for participants.