Program Overview

Course overview

Chinese Yoga, known as Qigong, is a form of exercise which has roots going back for thousands of years.

Chinese Yoga, known as Qigong, is a form of exercise which has its roots going back for thousands of years. The word Qi means energy and Gong means work, and can actually be translated as “life energy work”. Qigong focuses on gentle, meditative flowing movements and stretches in order to harmonise the body and mind and bring one into a state of balance.

Why Study this Course?

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