Program Overview

Strength and Conditioning Science BSc (Hons)

Overview

The Strength and Conditioning Science BSc (Hons) program at St Mary's University is designed to provide students with a comprehensive understanding of the principles and practices of strength and conditioning. The program is accredited by the National Strength and Conditioning Association (NSCA) and meets the requirements of the UK Strength and Conditioning Association (UKSCA).

Course Content

The program covers a range of topics, including:

• Anatomy
• Neuromechanics
• Physiology of Exercise
• Functional Anatomy
• Research Methods
• Skill Acquisition
• Sports Biomechanics
• Physiology of Training
• Neuromechanics of Human Movement
• Strength and Conditioning in Practice

Modules

• Introduction to Research
• Fundamentals of Strength and Conditioning Techniques
• Field Based Movement Techniques
• Introduction to Strength Training Techniques
• Physiology of Exercise
• Functional Anatomy
• Research Methods
• Skill Acquisition
• Sports Biomechanics
• Physiology of Training
• Neuromechanics of Human Movement
• Strength and Conditioning in Practice
• Research Project
• Organisation of Training
• Science in the Workplace
• Return to Play
• Applied Sport and Exercise Physiology (optional)
• Experimental Biomechanics (optional)

Teaching Methods

The program is taught through a combination of lectures, seminars, workshops, practicals, labs, problem-solving sessions, computer-based sessions, and peer teaching. Class sizes range from 40 to 60 students per year.

Assessment Methods

Assessment methods include DVD production, Excel programming, oral presentations, laboratory reports, website design, essays, practical vivas, and written exams.

Entry Requirements

• Standard offer: 112 UCAS points
• Contextual offer: 96 UCAS points
• GCSE: Grade 4/C or above in English, Mathematics, and Science
• International requirements: Check country-specific pages for equivalents
• English language requirements: IELTS score of 6.0 overall with no less than 5.5 in any section (or equivalent)

Fees and Funding

• Home tuition fees: £9,535 per year
• International tuition fees: £17,100 per year
• Additional costs: Vary depending on optional modules and projects
• Scholarships: Available to undergraduate students
• Living costs: Vary depending on accommodation options and personal circumstances

Career Opportunities

Graduates of the Strength and Conditioning Science BSc (Hons) program can pursue careers in:

• Strength and conditioning coaching
• Sports science
• Rehabilitation
• Academia

Research Areas

The program is part of the University's research areas in:

• Business and law
• Communications, humanities, and social policy
• Education and teaching
• English and creative arts
• Human and applied sciences
• Theology and ethics

Facilities

Students have access to the University's state-of-the-art facilities, including:

• 5,000-square-foot Performance Education Centre
• Biomechanics Laboratory
• Exercise Physiology Laboratories

Student Support

The University offers a range of support services, including:

• Academic support
• Career services
• Student wellbeing
• Chaplaincy
• Safety and security

International Reputation

St Mary's University is internationally recognized as a front-runner for strength and conditioning education. The program has a strong reputation for producing highly skilled and knowledgeable graduates who are in high demand by employers.