Certificate in Stress and Health Management

Hellenic American CollegeAthens, Greece

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Medium of studying

Fully Online

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Program Details

Degree
Courses
Major
Health Promotion | Health Science | Occupational Safety
Area of study
Health | Hygiene and occupational health services
Course Language
English

Program Overview

University Programs

The university offers a range of programs, including undergraduate, graduate, and certificate programs.


Undergraduate Programs

  • General Education
  • Business Administration
  • Engineering
  • English Language & Literature
  • Informatics
  • Music
  • Psychology

Graduate Programs

  • Applied Linguistics - ΤΕSOL
  • Business Administration
  • Conference Interpreting
  • Informatics
  • Psychology
  • Stress & Health Management
  • Sales Management
  • Translation
  • Doctoral Studies

Certificate Programs

  • Certificate Programs in Business
  • Certificate in Selling Strategies & Practices
  • Stress & Health Management
  • Drug Manufacturing & Sales
  • Professional Certificate in Mindfulness

Certificate in Stress and Health Management

The Certificate in Stress and Health Management is addressed to a broad range of professionals, including individuals in health care, education, and human resources, as well as individuals interested in improving their communication skills at work and their well-being.


Benefits of the Program

Participating in the program will help you optimize the ways in which you deal with stressful situations of everyday life and improve your work life, while offering opportunities for career development. You will acquire an in-depth understanding of the causes of stress and receive training on how to successfully overcome the stressful situations you encounter as part of our work and personal life.


The program is offered online during evening hours.


Certificate Courses

You will take four foundation courses to earn the certificate:


  1. Principle of Complexity, Homeostasis and Stress provides an overview of basic concepts of stress as a component of human survival and the stress-related reasons that threaten the internal equilibrium called homeostasis.
  2. Biology and Psycho-Neuroendocrinology of Stress examines basic concepts of stress biology and medicine, focusing on psycho-neuroendocrinology and the functions of the stress system.
  3. Health Promotion Principles and Practice familiarizes you with important concept of health promotion as a major strategy for health protection and empowerment
  4. The Role of Stress in Health and Disease explores the connections between frequent and intense exposure to stress and a range of health disorders in modern societies.

Faculty

The faculty supporting these courses are an exceptional team of biomedical scientists and expert practitioners in nutrition, psychotherapy and management. They include: Professor George Chrousos, a world renowned research in the biology and medicine of stress, and his collaborators Drs. George Paltoglou, Charikleia Stefanaki, and Anna Papageorgiou, all experts in the area of stress and stress management. Rounding out the team are Drs. Effie Tsilibary, an expert in neuroscience, and Drs. Aristidis Charonis, in cell biology.


Program Outline

You will take four foundation courses to earn the certificate:

  1. Principle of Complexity, Homeostasis and Stress provides an overview of basic concepts of stress as a component of human survival and the stress-related reasons that threaten the internal equilibrium called homeostasis.
  2. Biology and Psycho-Neuroendocrinology of Stress examines basic concepts of stress biology and medicine, focusing on psycho-neuroendocrinology and the functions of the stress system.
  3. Health Promotion Principles and Practice familiarizes you with important concept of health promotion as a major strategy for health protection and empowerment
  4. The Role of Stress in Health and Disease explores the connections between frequent and intense exposure to stress and a range of health disorders in modern societies.

Faculty

The faculty supporting these courses are an exceptional team of biomedical scientists and expert practitioners in nutrition, psychotherapy and management. They include: Professor George Chrousos, a world renowned research in the biology and medicine of stress, and his collaborators Drs. George Paltoglou, Charikleia Stefanaki, and Anna Papageorgiou, all experts in the area of stress and stress management. Rounding out the team are Drs. Effie Tsilibary, an expert in neuroscience, and Drs. Aristidis Charonis, in cell biology. 

About University

Hellenic American College


Overview:

Hellenic American College is an institution offering undergraduate and graduate degree programs of Hellenic American University (HAU) at its facilities in Athens, Greece. It provides a student-centered learning environment with small class sizes, diverse student body, and an internationally trained faculty.


Services Offered:

  • Academic Services:

    • Library with extensive collections and resources, interlibrary loan services, and information literacy programs.
    • Academic Center for the Enrichment of Students (ACES) offering academic support, career development, counseling, mentoring, and writing center services.
    • Online learning opportunities.
  • Student Life:

    • Student Success programs focusing on academic and career development.
    • Office of Student Affairs organizing student council, activities, teams, and clubs.
    • Civic Engagement opportunities.
    • Events and a blog for student engagement.
  • Admissions:

    • Undergraduate and graduate admissions processes.
    • Transfer and international applicant support.
    • Financial assistance programs.
    • Opportunities to visit the college.

Student Life and Campus Experience:

Students at Hellenic American College can expect a vibrant campus experience with a diverse student body and a strong sense of community. The college offers a variety of co-curricular activities, clubs, and events to foster student engagement and personal development. The college also provides extensive support services to help students succeed academically and professionally.


Key Reasons to Study There:

    Guaranteed Aid for Students with Need:

    The majority of students receive scholarships and financial aid.

    One-on-one Academic and Career Support:

    Students benefit from faculty mentoring, writing tutors, career counseling, and dedicated teachers.

    Student-Centered Learning:

    Small class sizes, diverse student body, and an emphasis on hands-on learning create an engaging and challenging environment.

Academic Programs:

  • Undergraduate Programs:

    • Bachelor of Arts in English Language and Literature
    • Bachelor of Science in Business Administration
    • Bachelor of Science in Engineering
    • Bachelor of Science in Informatics
    • Bachelor of Science in Psychology
    • Bachelor of Music
  • Graduate Programs:

    • Master of Arts in Applied Linguistics-TESOL
    • Master of Arts in Conference Interpreting
    • Master of Arts in Translation
    • Master of Business Administration
    • Master of Science in Sales Management
    • Master of Science in Informatics
    • Master of Science in Psychology
    • Master of Science in Stress & Health Management
    • Ph.D. in Language and Communication

Other:

  • Hellenic American University is accredited by the New England Commission of Higher Education (NECHE).
  • The college offers a variety of study abroad programs.
  • The college has a strong focus on research and teaching.
  • The college offers lifelong learning programs in translation and interpretation, teacher education, and technology training.
  • The college has a strong alumni network.
  • The college is located in Athens, Greece, offering students the opportunity to experience a vibrant and historic city.
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