Strength and Conditioning with Rehabilitation
Program start date | Application deadline |
2025-09-01 | - |
Program Overview
Strength and Conditioning with Rehabilitation
Course Overview
This course is designed to prepare students for a rewarding career as a strength and conditioning coach. Students will learn about exercise science, movement, coaching, and rehabilitation, and will have the opportunity to specialize in biomechanics or exercise physiology from Year 2.
Course Options
- 3 years full-time
- 4 years with foundation year
- 4 years with placement
Key Facts
- STUDY OPTIONS: 3 years
- START DATES: September
- LOCATION: Cambridge
- ENTRY: UCAS code: C630
- FEES:
- £9,535 UK students starting 2025/26 (full-time, per year)
- £17,500 International students starting 2025/26 (full-time, per year)
Teaching and Assessment
Year 1 (Level 4)
- Multidisciplinary Sport and Exercise Science 1 (30 credits)
- Introduction to Sport Coaching and Development (30 credits)
- Multidisciplinary Sport and Exercise Science 2 (30 credits)
- Practical Delivery of Sport and Physical Education (30 credits)
- Professional Development - Level 4
- Into ARU
- CIMSPA Level 2 Gym Instructor (0 credits) *
Year 2 (Level 5)
- Applied Research Skills (15 credits)
- Physiological Profiling for Strength and Power
- Functional Rehabilitation
- Practical Competencies in Biomechanics
- Strength and Conditioning (15 credits)
- Applied Teaching and Coaching (15 credits)
- Ruskin Module (15 credits)
- Professional Development - Level 5
- CIMSPA Level 3 Personal Trainer (0 credits) *
- Biomechanics: Analysis of Motion *
- Physiological Profiling for Endurance *
Year 3 (Level 6)
- Talent Identification and Development in Sport (15 credits)
- Rehabilitation for Performance
- Exercise Medicine (15 credits)
- Advanced Strength and Conditioning (15 credits)
- Undergraduate Research Project (30 credits) *
- Advanced Work Placement (30 credits) *
- Physiological Basis of Training *
- Current Topics in Biomechanics *
- Applied Biomechanics *
- Physiological Responses to Training *
Facilities
- Strength and conditioning suite (three lifting platforms, open physical conditioning space)
- Rehabilitation clinic
- 3D motion capture suite
- Notational analysis software
- Heart-rate monitors
- GPS monitoring technology
- Breath-by-breath oxygen-analysis systems
- Accelerometers
Careers
- Strength and conditioning coach
- Gym instructor
- Personal trainer
- Self-employed or working for a team or organisation, with professional or recreational athletes, or with inactive or older people
Entry Requirements
- 104 UCAS Tariff points
- 3 GCSEs at grade C, or grade 4, or above, including English and Maths
- If English is not your first language, you will be expected to demonstrate a certificated level of proficiency of at least IELTS 6.0 (Academic level) or equivalent English Language qualification
- An Enhanced Disclosure and Barring Service (DBS) disclosure will be required prior to commencing your course
Fees and Paying for University
- £9,535 UK students starting 2025/26 (full-time, per year)
- £17,500 International students starting 2025/26 (full-time, per year)
- £250 per year to cover optional external qualifications/professional memberships, sports attire for practical sessions and miscellaneous study items (eg printing)
- Living costs at university can range from around £7,000–£9,000 per year
Apply
- Visit UCAS to apply
- Apply direct (for international students)
Program Outline
Degree Overview:
The BSc (Hons) in Strength and Conditioning with Rehabilitation is a 3-year full-time program offered at Anglia Ruskin University (ARU). The program aims to provide students with the knowledge and skills necessary to work as a strength and conditioning coach, rehabilitation specialist, or related roles in the fitness industry. Graduates of the program will be prepared to work independently or with teams and organizations, with professional or recreational athletes, or with inactive or older adults. ARU emphasizes an integrated approach to employability, providing students with opportunities to develop the skills and abilities that employers are seeking. Through Live Briefs and Ruskin Modules, students gain a deeper understanding of how their academic learning applies to the professional world.
Outline:
Year 1 (Level 4):
- Multidisciplinary Sport and Exercise Science 1
- Introduction to Sport Coaching and Development
- Multidisciplinary Sport and Exercise Science 2
- Practical Delivery of Sport and Physical Education
- Professional Development - Level 4
- Optional Module: Gym Instructor
Year 2 (Level 5):
- Applied Research Skills
- Physiological Profiling for Strength and Power
- Functional Rehabilitation
- Practical Competencies in Biomechanics
- Strength and Conditioning
- Applied Teaching and Coaching
- Ruskin Module (15 credits)
- Professional Development - Level 5
- Optional Modules:
- Personal Trainer
- Biomechanics: Analysis of Motion
- Physiological Profiling for Endurance
Year 3 (Level 6):
- Talent Identification and Development in Sport
- Rehabilitation for Performance
- Exercise Medicine
- Advanced Strength and Conditioning
- Optional Modules:
- Undergraduate Research Project
- Advanced Work Placement
- Physiological Basis of Training
- Current Topics in Biomechanics
- Applied Biomechanics
- Physiological Responses to Training
Assessment:
The program uses a variety of assessment methods to evaluate student learning, including:
- Presentations
- Practical skills tests
- Scientific reports
- Case study critiques
- Online assessments
Teaching:
Students will be taught by a team of experienced lecturers, including practicing sport therapists, coaches, and conditioning specialists. The program utilizes a variety of teaching methods, including lectures, seminars, practical sessions, and workshops. Students will also have the opportunity to gain hands-on experience through placements and research projects.
Careers:
Graduates of the BSc (Hons) in Strength and Conditioning with Rehabilitation will be prepared for a variety of careers in the fitness industry, including:
- Strength and conditioning coach
- Rehabilitation specialist
- Personal trainer
- Fitness instructor
- Sports therapist
- Exercise physiologist
- Health and fitness manager
Tuition Fees and Payment Information:
UK students starting 2024/25 (full-time, per year)
£9,250
International students starting 2024/25 (full-time, per year)
£16,700
Additional course and living costs
£250 per year to cover optional external qualifications/professional memberships, sports attire for practical sessions and miscellaneous study items (eg printing). From 2020-21, the cost of a Disclosure and Barring Service (DBS) check.
Overview:
Anglia Ruskin University (ARU) is a global university with students from 185 countries. It is known for its innovative and entrepreneurial approach to education and research. ARU has been recognized as the Times Higher Education University of the Year 2023 and has received a Gold award for the quality of its education in the Teaching Excellence Framework.
Services Offered:
Student Life and Campus Experience:
The context mentions that ARU is committed to creating a vibrant and welcoming environment for students, staff, and communities. It also highlights the university's focus on providing outstanding facilities and opportunities for student growth.
Key Reasons to Study There:
Ambition:
ARU is academically ambitious for its students and strives to provide high-quality education.Excellence:
ARU is ranked in the top 15% of universities in the UK for graduate employment and has been recognized for its excellence in education, social work, and sports science.Collaboration:
ARU fosters collaboration between students, businesses, and partners, and its courses are recognized by industry and professionally accredited.Impact:
ARU conducts impactful research that addresses pressing issues and makes a difference in the community.Enterprise:
ARU encourages entrepreneurship and provides mentorship, support, and start-up funding through the Anglia Ruskin Enterprise Academy.Enthusiasm:
ARU's can-do attitude and infectious enthusiasm set it apart from other universities.Academic Programs:
The context mentions that ARU offers a wide range of courses, including undergraduate, postgraduate, postgraduate research, college courses, apprenticeships, short courses, and distance learning programs. It also highlights the university's commitment to providing career-ready graduates.
Other:
The context mentions that ARU has campuses in Cambridge, Chelmsford, Peterborough, and Writtle. It also highlights the university's commitment to sustainability, equality, diversity, and inclusion.
Entry Requirements:
104 UCAS Tariff points from a minimum of 2 A Levels (or equivalent), including a pass in Psychology, Physical Education, Sports Studies or a Science subject. 3 GCSEs at grade C, or grade 4, or above, including English and Maths. If English is not your first language you will be expected to demonstrate a certificated level of proficiency of at least IELTS 6.0 (Academic level) or equivalent English Language qualification, as recognised by Anglia Ruskin University. An Enhanced Disclosure and Barring Service (DBS) disclosure will be required prior to commencing your course.
Language Proficiency Requirements:
If English is not your first language, you'll need to make sure you meet our English language requirements for undergraduate courses. Check the section 'Standard entry requirements' for IELTS requirements for this course.