Building Blocks of Well-Being Certificate

Program Overview

Building Blocks of Well-Being Certificate

Program Overview

In today's fast-paced world, sometimes we forget to focus on the things that can matter the most - our own self-care. But now you can! The Building Blocks of Well-Being certificate at Madison College allows you to evaluate your current situation, focus on daily improvements, and unleash what makes you, YOU!

The courses in this certificate will take you on a journey to explore concepts such as:

• growth mindset
• gratitude
• well-being
• happiness
• persistence
• critical thinking
• problem-solving
• risk-taking
• self-awareness
• conflict resolution
• empathy, and so much more.

Find ways to improve your relationships, increase your job satisfaction, and develop personal growth strategies that you can use throughout your life.

Upon completion, you will receive a digital badge that is uniquely linked to you and shareable on social media platforms like LinkedIn.

Program Details

• Program Number: CERT
• Degree: Certificate
• Area of Study: Business
• Delivery Method: 100% Online
• Estimated Time to Complete: 9 Credits | Finish in 1 semester
• Estimated Program Cost: $1,560.72

Curriculum and Experience

• Required Courses:
  • Mindset for Success (3 credits)
  • Leading Your Life with Emotional Intelligence (3 credits)
  • Mastering Mindfulness: The Power of Living in the Present (1 credit)
  • Mastering Mindfulness: Pathway to Personal Development (1 credit)
  • Mastering Mindfulness: Strength and Self-Reflection (1 credit)

Admission

Earning a certificate is a great way to expand your skill set and add professionalism to your resume. Applications are always open, so apply today!

• Admission Requirements: There are no admission requirements for this certificate. Simply submit your application by the deadline for each term.
• Application Dates:
  • Fall 2025: Application open, Application completion deadline is October 15, 2025
  • Spring 2026: Application available on September 15, 2025, Application completion deadline is March 15, 2026
• Additional Notes:
  • Certificate programs are not eligible for financial aid
  • Class capacity is limited and is available on a first come, first served basis
  • Students who have already completed the certificate coursework at the time of application will receive the certificate diploma at the end of the term of application

Related Programs

• Fitness and Wellness Specialist
• Fitness, Recreation, and Wellness Management

Program Outline

Degree Overview:

• Overview: The Building Blocks of Well-Being certificate at Madison College focuses on personal development, self-care, and enhancing well-being.
• Objectives: The program aims to help individuals evaluate their current situation, make daily improvements, and discover their true potential.
• Description: The certificate explores concepts like growth mindset, gratitude, well-being, happiness, critical thinking, problem-solving, risk-taking, self-awareness, conflict resolution, and empathy.
By completing the program, participants gain strategies for improving relationships, increasing job satisfaction, and developing personal growth plans.

Outline:

• Content: The program covers various aspects of personal development and well-being, including mindset, emotional intelligence, mindfulness, self-reflection, and interpersonal skills.
• Structure: The certificate comprises five courses totaling 9 credits:
• 10-106-100 Mindset for Success (3 credits)
• 10-145-123 Leading Your Life with Emotional Intelligence (3 credits)
• 10-145-131 Mastering Mindfulness: The Power of Living in the Present (1 credit)
• 10-145-132 Mastering Mindfulness: Pathway to Personal Development (1 credit)
• Unique Approaches: The program incorporates mindfulness practices and encourages self-reflection and personal growth.

Careers:

• Career Paths: The certificate enhances employability and professionalism but does not lead to specific career paths.
• Opportunities: The skills and strategies learned in the program can be applied in various settings and industries.
• Outcomes: Graduates become more self-aware, resilient, and effective in their personal and professional lives.