Tuition Fee
Start Date
Medium of studying
Duration
Program Facts
Program Details
Degree
Courses
Major
Health and Fitness
Area of study
Sports
Course Language
English
About Program
Program Overview
This fitness program covers essential topics such as equipment maintenance, anatomy and physiology, health screening, exercise prescription, and group exercise. It offers flexible learning options and provides connections to industry partners for career opportunities in the high-demand fitness industry.
Program Outline
Outline:
- Equipment Maintenance:
- Maintain clean facilities
- Participate in workplace health and safety
- Anatomy and Physiology:
- Use anatomy and physiology knowledge to support safe and effective exercise
- Health Screening and Fitness Assessment:
- Deliver and monitor a service to customers
- Complete pre-exercise screening and service orientation
- Complete client fitness assessments
- Healthy Eating:
- Provide healthy eating information
- Exercise Prescription:
- Develop and instruct gym-based exercise programs for individual clients
- Instruct strength and conditioning techniques
- Training Children:
- Organize personal work priorities
- Develop and instruct group movement programs for children
- Group Exercise:
- Plan group exercise sessions
- Instruct group exercise sessions
- Apply business risk management processes
Teaching:
- Flexible learning options: online, blended, or CRAM Courses and PRAC Days in Brisbane
- Dedicated trainer for guidance
Careers:
- Gym instructor
- Fitness instructor
- Group exercise instructor
- High demand in the fitness industry
- Connections to industry partners for career opportunities
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