Program Overview

The Mindfulness-Based Health and Human Services Certificate program at San José State University equips healthcare and human services professionals with mindfulness-based practices to enhance self-care and compassion in their work. The program includes coursework in mindfulness of self, quality of participation in daily occupations, and a capstone project. Participants gain essential skills for integrating mindfulness into their professions, fostering a deeper understanding of the mindfulness-based lens through experiential learning.