Bachelor of Science in Exercise Science

Program Overview

The University of Saint Mary's Exercise Science program provides a Bachelor of Science degree that integrates anatomy, physiology, nutrition, and psychology to understand the body's responses to exercise. It prepares students for careers in movement science, nutrition, recreation, and wellness, as well as graduate studies in healthcare fields. The program emphasizes practical experiences, critical thinking, and a diverse faculty with expertise in various areas of exercise science.

Program Outline

Degree Overview:

The University of Saint Mary's Exercise Science program offers a Bachelor of Science degree with a focus on understanding the body's physical and physiological functions during exercise. The program integrates various areas of study, including anatomy and physiology, human kinetics, motor development, nutrition and wellness, psychology, and strength training and conditioning. It emphasizes practical experiences to help students understand the body's acute and chronic responses to exercise.

Objectives:

• Prepare students for careers related to movement science, nutrition, recreation, and wellness.
• Equip students for graduate studies in specialized areas of healthcare, including athletic training and physical therapy.
• Foster critical thinking and analytical skills in graduates.

Outline:

The program offers a comprehensive curriculum covering various aspects of exercise science:

• Freshman Year: Introduces students to fundamental concepts in communication, English composition, psychology, biology, and mathematics.
• Sophomore Year: Delves deeper into anatomy and physiology, health and wellness, exercise physiology, chemistry, and introductory statistics.
• Junior Year: Focuses on kinesiology, fitness assessment methods, nutrition for health and performance, physics, and theology.
• Senior Year: Addresses motor skill development, applied corrective exercise, exercise prescription for specific populations, special topics in health and exercise, and practical experience through an internship.

Assessment:

The program utilizes a variety of assessment methods to evaluate student learning:

• Exams: Written and practical exams assess knowledge and understanding of key concepts.
• Assignments: Projects, reports, and presentations allow students to apply their knowledge and demonstrate critical thinking skills.
• Participation: Active engagement in class discussions and activities contributes to overall assessment.

Teaching:

The program employs diverse teaching methods to cater to different learning styles:

• Interactive lectures: Encourage student participation and discussion.
• Laboratory work: Provides hands-on experience with practical applications.
• Group projects: Foster collaboration and teamwork skills.
• Guest speakers: Offer insights from professionals in the field.

Faculty:

The program boasts experienced and qualified faculty with expertise in various areas of exercise science.

Careers:

Graduates of the program are well-prepared for a variety of career paths:

• Biomechanist: Analyzes human movement and applies biomechanical principles to improve performance and prevent injuries.
• Exercise Physiologist: Assesses and designs exercise programs for individuals with chronic diseases or disabilities.
• Personal Trainer: Provides guidance and motivation to individuals seeking to improve their fitness and health.
• Strength and Conditioning Coach: Develops and implements training programs for athletes to enhance their performance.
The university also provides career services and resources to help graduates with their job search.

Conclusion:

The University of Saint Mary's Exercise Science program offers a comprehensive and well-rounded education that prepares students for diverse career opportunities in the field. Its emphasis on practical experience, qualified faculty, and diverse teaching methods makes it an attractive option for individuals passionate about movement science and health.