Sport and Exercise Information Session
| Program start date | Application deadline |
| 2025-09-11 | - |
Program Overview
Sport and Exercise Information Session
Overview
The Sport and Exercise Information Session provides an overview of two Ara qualifications: the Certificate in Exercise and the Bachelor of Applied Science specialising in sport and exercise science. This session explores the career opportunities available in areas like strength and conditioning, performance analysis, personal training, coaching, and sports development.
Designed for
- Year 12 and 13 students
Information
- Type: Information
- Location: Distance
- Duration: 0.5 Hours
Program Details
Certificate in Exercise
- Equips students to work as personal trainers
Bachelor of Applied Science specialising in sport and exercise science
- Discusses career opportunities in areas like strength and conditioning, performance analysis, personal training, coaching, and sports development
Upcoming Dates
- 11 Sep 2025: Certificate in Exercise Information Session (Online), 5.30pm - 6.00pm
Program Outline
Outline:
This program aims to introduce students to the field of exercise and sport, exploring study and career options in this area. It is designed for year 12 and 13 students who are interested in health and fitness and are considering a career in the fitness industry.
Content:
The program will cover topics such as:
- The benefits of exercise
- Exercise physiology
- Nutrition for exercise
- Training principles
- Fitness testing and programming
- Module 2: The Benefits of Exercise (This module will delve into the physical, mental, and social benefits of engaging in regular exercise.)
- Module 5: Training Principles (This module will introduce the fundamental principles of exercise training, such as overload, specificity, and progression.)
- Module 6: Fitness Testing and Programming (This module will cover the methods of assessing fitness levels and designing individualized exercise programs.)
Careers:
This program can serve as an introduction for students who are interested in pursuing further studies in exercise and sport science. It can also equip students with basic knowledge and skills to work in entry-level roles within the fitness industry, such as:
- Gym instructor
- Personal trainer
- Fitness class leader
- Sports coach
Other:
- The program is offered online.
- Students must register for the session in advance.
- A minimum number of participants is required for the session to proceed.
Ara Institute of Canterbury
Overview:
Ara Institute of Canterbury is a New Zealand government-owned tertiary institution located in the South Island. It boasts over 100 years of teaching experience and is the largest institute of technology in the region. Ara welcomes approximately 1,800 international students annually from over 50 countries.
Services Offered:
Ara offers a wide range of services to its students, including:
English Language Study Options:
Ara provides English language courses for international students who need to improve their language skills before pursuing further studies.Further Study Options:
Ara offers English for Further Study programs specifically designed to prepare international students for academic study in English.Student Life Support:
Ara provides resources and support to help international students adjust to life in New Zealand, including information on accommodation, student services, and social activities.Accommodation:
Ara offers a variety of accommodation options for students, including on-campus residences and off-campus housing.Exam Centre:
Ara operates an IELTS examination centre for students who need to take the IELTS test for immigration or study purposes.Student Exchange and Study Abroad:
Ara participates in international student exchange programs, allowing students to study abroad at other institutions.Student Life and Campus Experience:
Ara provides a vibrant and welcoming campus environment for international students. Students can expect:
