Specialized Pilates Instructor Certificate of Achievement
Program Overview
Specialized Pilates Instructor Certificate of Achievement
Related Degrees & Certificates
- AA Associate in Arts Degree Program
- Dance | 60 units
- Kinesiology | 60 units
- AA-T Associate in Arts Degree for Transfer
- Kinesiology | 60 units
- CS Certificate of Specialization
- Athletic Coaching | 9.5 - 11 units
- Comprehensive Pilates Instructor | 13 units
- Pilates Mat Instructor | 7 units
- Pilates Mat and Reformer Instructor | 10 units
- Yoga Teacher Training - 200 Hour | 10 units
- Yoga Teacher Training - 300 Hour | 15 units
Career Opportunities
The goal of the Certificate of Achievement in Pilates is to provide training to prepare students for a career in fitness and/or Pilates. The program is also focused on providing continuing education for professionals already working in the fields of fitness, health, kinesiology, physical therapy, sports medicine/athletic training, and massage. Pilates develops students physically as well as academically. The Pilates Certificate program includes instruction in the technique, pedagogy, history and theory behind Pilates. Students procure personal sessions, observation hours, and student teaching hours in each of the program’s core courses. Upon completion of the certificate program, students will be prepared to teach at a health club, fitness center, privately owned studio, or as an independent contractor.
Program Learning Outcomes
Students completing this program will be able to:
- Demonstrate a holistic understanding of particular area(s) of specialization and how it/they can be applied to one's teaching.
- Plan and teach a safe and effective Pilates mixed-apparatus class
Recommended High School Preparation
Coursework in Mathematics, English, and use of microcomputers, including spreadsheet and word processing applications.
University Transfer Program
Use Assist to identify lower division major preparation for the California State University and the University of California systems. For independent or out-of-state colleges and universities use their catalogs to locate this information. Transfer Services can assist you to gather this information.
Program Overview
Pilates is a mind-body method of exercise using a floor mat and variety of equipment to improve ones strength, flexibility, agility and performance. Pilates increases core strength and teaches body awareness, good posture and efficient movement patterns. The Specialized Pilates Instructor Certificate prepares students to teach at a health club, fitness center, privately owned studio, or as an independent contractor. The program includes instruction in the technique, pedagogy, history and theory behind Pilates. Students procure personal sessions, observation hours, and student teaching hours in each of the program's core courses. In addition, students choose 2-3 elective courses to create an individualized program that suits their career goals.
Program Requirements
Required Core Courses
- FITN 335.1 | Pilates I | 1 unit
- OR
- FITN 335.2 | Pilates II | 1 unit
- OR
- FITN 335.3 | Pilates III | 1 unit
- OR
- FITN 335.4 | Pilates IV | 1 unit
- KINE 125 | Pilates Mat Instructor Training | 3 units
- KINE 126 | Pilates Reformer Instructor Training | 3 units
- KINE 127 | Pilates Apparatus Instructor Training | 3 units
- KINE 300 | Anatomy of Motion | 3 units
Required Selective Courses
- ACTG 100 | Accounting Procedures | 3 units
- AQUA 135.1 | Aqua Exercise I | 1 unit
- AQUA 135.2 | Aqua Exercise II | 1 unit
- AQUA 135.3 | Aqua Exercise III | 1 unit
- AQUA 135.4 | Aqua Exercise IV | 1 unit
- BIOL 130 | Human Biology | 3 units
- BIOL 250 | Human Anatomy | 4 units
- BIOL 310 | Nutrition | 3 units
- BUS. 100 | Introduction to Business | 3 units
- BUS. 150 | Small Business Management | 3 units
- COMM 130 | Interpersonal Communication | 3 units
- COMM 150 | Intercultural Communication | 3 units
- FITN 201.1 | Weight Training I | 0.5 or 1 units
- FITN 201.2 | Weight Training II | 0.5 or 1 units
- FITN 201.3 | Weight Training III | 0.5 or 1 units
- FITN 201.4 | Weight Training IV | 0.5 or 1 units
- FITN 225 | Athletic Conditioning | 0.5 - 2 units
- FITN 226 | Plyometric Conditioning | 0.5 or 1 units
- FITN 301.1 | Indoor Cycling I | 0.5 or 1 units
- FITN 301.2 | Indoor Cycling II | 0.5 or 1 units
- FITN 301.3 | Indoor Cycling III | 0.5 or 1 units
- FITN 301.4 | Indoor Cycling IV | 0.5 or 1 units
- FITN 334.1 | Yoga I | 0.5 or 1 units
- FITN 334.2 | Yoga II | 0.5 or 1 units
- FITN 334.3 | Yoga III | 0.5 or 1 units
- FITN 334.4 | Yoga IV | 0.5 or 1 units
- FITN 335.2 | Pilates II | 0.5 or 1 units
- FITN 335.3 | Pilates III | 0.5 or 1 units
- FITN 335.4 | Pilates IV | 0.5 or 1 units
- KINE 101 | Introduction to Kinesiology | 3 units
- KINE 119 | First Aid/Adult & Pediatric CPR | 3 units
- PSYC 100 | General Psychology | 3 units
- PSYC 200 | Developmental Psychology | 3 units
- PSYC 220 | Introduction to Psychobiology | 3 units
Total Required Units
18 - 21
Program Outline
Specialized Pilates Instructor Certificate of Achievement
Degree Overview:
- The program aims to prepare students for careers in fitness and/or Pilates.
- It also provides continuing education for professionals in fitness, health, kinesiology, physical therapy, sports medicine/athletic training, and massage.
- The program develops students physically and academically, offering instruction in the technique, pedagogy, history, and theory behind Pilates.
- Students receive personal sessions, observation hours, and student teaching hours in each core course.
- Upon completion, students are prepared to teach at health clubs, fitness centers, privately owned studios, or as independent contractors.
Program Learning Outcomes:
- Students will demonstrate a holistic understanding of their area of specialization and its application to teaching.
- Students will plan and teach safe and effective Pilates mixed-apparatus classes.
Outline:
- The program consists of required core courses (13 units) and required selective courses (5-8 units).
- Required Core Courses:
- Pilates I, II, III, or IV (1 unit each)
- Pilates Mat Instructor Training (3 units)
- Pilates Reformer Instructor Training (3 units)
- Pilates Apparatus Instructor Training (3 units)
- Anatomy of Motion (3 units)
- Required Selective Courses:
- Students choose 2-3 courses from a list covering topics like accounting, aqua exercise, biology, business, communication, fitness training, yoga, and psychology.
Assessment:
- No specific information on assessment methods and criteria is provided in the text.
Teaching:
- No specific information on teaching methods, faculty, or unique approaches is provided in the text.
Careers:
- Graduates can pursue careers as Pilates instructors in various settings, including health clubs, fitness centers, privately owned studios, and as independent contractors.
Other:
- The program is aligned with the requirements for the National Pilates Certification Program (NPCP).
- The program emphasizes safety and effectiveness in teaching Pilates.
- Students participate in supervised teaching experiences before graduation.
- The program is designed to be flexible and accommodate individual learning styles and goals.
Note:
- The information extracted is based on the provided context and may not be exhaustive.
- For further details, please refer to the original program description or contact the College of San Mateo directly.
College of San Mateo
Overview:
College of San Mateo (CSM) is a community college located in San Mateo, California. It is known for its high-quality academic programs and its commitment to student success. CSM is consistently ranked as a top community college.
Services Offered:
CSM offers a wide range of services to its students, including:
Academic Advising:
Students can receive personalized guidance on course selection, degree planning, and career exploration.Financial Aid:
Financial assistance is available to help students pay for tuition, fees, and other expenses.Student Support Services:
CSM provides a variety of support services, such as tutoring, counseling, and disability services.Basic Needs Assistance:
Resources are available to help students with food, housing, and financial coaching.Library:
The CSM library offers a wide collection of books, journals, and other resources.Athletics:
CSM has a strong athletic program with a variety of sports teams.Student Life:
CSM offers a variety of student clubs and organizations, as well as social events and activities.Student Life and Campus Experience:
CSM provides a vibrant and supportive campus environment. Students can participate in a variety of clubs and organizations, attend social events, and engage in extracurricular activities. The campus offers a variety of amenities, including a library, athletic center, and student center.
Key Reasons to Study There:
High-Quality Academic Programs:
CSM offers a wide range of academic programs, including associate degrees, certificates, and transfer programs.Affordable Education:
CSM is a relatively affordable option for higher education.Supportive Campus Environment:
CSM provides a supportive and welcoming campus environment for students.Strong Faculty:
CSM has a dedicated and experienced faculty who are committed to student success.Convenient Location:
CSM is located in a convenient location with easy access to public transportation.Academic Programs:
CSM offers a wide range of academic programs, including:
Arts and Humanities:
English, History, Philosophy, Art, Music, TheatreBusiness and Technology:
Business Administration, Accounting, Computer Science, Information TechnologyHealth Sciences:
Nursing, Dental Hygiene, Medical AssistingSocial Sciences:
Psychology, Sociology, Political ScienceSTEM:
Biology, Chemistry, Physics, MathematicsWhile the context doesn't explicitly mention any entry or language proficiency requirements for the Specialized Pilates Instructor Certificate of Achievement program, it does suggest a few implicit criteria:
Implicit Entry Requirements:
- A strong interest in fitness and/or Pilates. This could be demonstrated through previous participation in fitness activities, completion of relevant workshops or certifications, or volunteering experience in the field.
- Basic knowledge of anatomy and physiology. This could be acquired through high school biology courses, personal fitness experience, or independent study.
- Good physical condition and the ability to perform Pilates exercises.
Implicit Language Proficiency Requirements:
- English: Given that the College of San Mateo is an English-speaking institution and all the information provided is in English, a good level of English comprehension and communication skills would be necessary to understand course materials, participate in discussions, and effectively interact with instructors and fellow students. However, it's crucial to note that this information is derived from implicit evidence within the provided context. To obtain definitive and up-to-date information regarding the entry and language proficiency requirements, it's highly recommended to consult the official College of San Mateo website or contact their Admissions office directly.
