Program Overview

St. Lawrence College's Fitness and Health Promotion program equips graduates with the knowledge and skills to thrive in the fitness industry. The two-year diploma program emphasizes a holistic approach to health and wellness, combining exercise science, fitness, health promotion, business management, and human relations. Graduates are prepared for careers as personal trainers, group fitness instructors, health promoters, and more, with opportunities for work placements and nationally recognized certifications.