Program Overview

Strength and Conditioning, Certificate

The Strength and Conditioning, Certificate program is designed to provide students with a comprehensive understanding of the principles and practices of strength and conditioning. This program is ideal for those who wish to pursue a career in athletic training, coaching, or sports management.

Course List

The following courses are required for the Strength and Conditioning, Certificate program:

• EXSC 100: Anatomical Kinesiology (3 credits)
• EXSC 100L: Anatomical Kinesiology Lab (1 credit)
• EXSC 300: Biomechanics of Human Motion (3 credits)
• EXSC 350: Exercise Physiology (3 credits)
• EXSC 350L: Exercise Physiology Lab (1 credit)
• HLTH 110: First Aid and Safety/CPR (2 credits)
• PE 335: Theory of Coaching/Teaching Strength and Conditioning (2 credits)
• PE 392: Prevention & Care of Athletic Injuries (2 credits) Total Credits: 17

Certification Requirements

To become certified, students must complete the First Aid/CPR/AED certification by taking HLTH 110 or providing proof of prior certification. Additionally, students are required to complete the Fundamentals of Coaching online course (NFHS) to become certified as a head coach in Minnesota, following the MSHSL curriculum and MN state statute.

Program Details

The Strength and Conditioning, Certificate program is offered by the Exercise Science department at Southwest Minnesota State University. The program is designed to provide students with a comprehensive understanding of the principles and practices of strength and conditioning, preparing them for careers in athletic training, coaching, or sports management.