Program Overview
Gait Analysis
Course details
Duration: One hour assessment Delivery: Face to face Lecture/workshop days - dates/times: The listing is for one Gait Analysis session. After payment, you will be contacted to arrange an appointment.
Course description
Whether you are starting out as a runner, aiming to improve your personal best or preparing specifically for a competition, we have a bespoke service to support you. Our gait clinic has been designed to support runners of all levels on an individual basis. We will analyse your current running technique and aim to make meaningful changes to improve running efficiency and reduce the onset of running related injury.
Learning outcomes
What's involved?
During the one hour assessment you will undertake a warm-up before completing a 15 minute data collection on the treadmill. Using a combination of high speed video and the OPTOJUMP analysis system we will analyse your running technique before generating a user-friendly report which outlines some of the key technical areas for improvement. Once you’ve had time to cool down we’ll debrief and discuss the findings of your report.
Benefits
Follow-up coaching sessions
Follow-up coaching sessions are available. A 30 minute follow up coaching session will enhance your experience and address technical changes recommended in your gait analysis report.
Fees and funding
Cost: £60 per person For follow up coaching sessions: £50 per person
Other courses you might like
- Gait Coaching
Program Outline
- The course involves a warm-up, 15 minutes of data collection on the treadmill, and a user-friendly report outlining key technical areas for improvement.
- Follow-up coaching sessions are available.
- The cost of the course is £60 per person.
- Follow-up coaching sessions cost £50 per person.