Program Overview
The Exercise Science program at this institution provides a foundation in human movement and performance, emphasizing evidence-based exercise interventions. Students develop skills in areas such as motor behavior, biomechanics, and exercise physiology. By choosing from a range of electives, they can tailor their studies to meet specific career goals.
Program Outline
Degree Overview:
- Mission: To provide students with a foundation of the critical components of exercise science, including knowledge and skills underlying key aspects of human movement and performance.
- Learning Outcomes:
- Students will acquire a basic understanding of human movement science.
- Students will examine human movement in the context of individual, environmental, and task constraints.
- Students will utilize effective, evidence-based exercise intervention strategies appropriate for a range of individuals.
Outline:
- Core Courses:
- EXS 245 Foundations of Strength Training and Conditioning (4 credits)
- EXS 310 Motor Behavior (4 credits)
- EXS 370 Sociological and Psychological Aspects of Physical Activity (4 credits)
- EXS 372 Biomechanics (4 credits)
- Choose Three:
- EXS 230 Foundations of Exercise Science (4 credits)
- EXS 244 Group Exercise Leadership (3 credits)
- EXS 373 Physiology of Exercise (4 credits)
- EXS 383 Kinesiology (4 credits)
- EXS 444 Lifespan Adapted Physical Activity (4 credits)
- EXS 453 Pathophysiology and Exercise (4 credits)
- EXS 455 Physical Activity & Aging (4 credits)
- EXS 465 Motivational Interviewing (4 credits)
- EXS 477 Advanced Programming for Sport and Fitness (4 credits)
- EXS 488 Exercise Motivation and Adherence (4 credits)
- EXS 490 Research Methods (4 credits)
- HE 426 Sports and Exercise Nutrition (4 credits)
- Total Credits: 27-28
Teaching:
- Faculty:
- Professors: Jeffrey Armstrong, Marita Cardinal, Gay Timken
- Associate professors: Laura Ellingson-Sayen, Jennifer Taylor-Winney
Western Oregon University
Overview:
Western Oregon University is Oregon's oldest public university, offering a range of undergraduate and graduate programs. It is known for its commitment to student success and its focus on providing a supportive and engaging learning environment.
Academic Programs:
Western Oregon University offers a variety of academic programs, including undergraduate and graduate degrees. Students can explore the course catalog and learn about different majors on the university's website.
Other:
The university provides access to resources such as the library, academic calendar, and campus maps. It also offers a portal for students and faculty, as well as a Canvas platform for online learning.
