Program Overview

Master of Science in Human Wellness and Performance

Overview

The Master of Science in Human Wellness and Performance is designed to equip students with the knowledge and skills necessary to address the complex challenges facing individuals and communities in the 21st century. The program integrates biological, mechanical, psychological, and social factors to provide a comprehensive understanding of human movement.

Program Details

• Credits Required: 45-52
• Duration: 5-6 terms
• Internship: 1-12 credits with a professional project
• Exit Evaluation: Professional Project or Professional Certification Exam
• Campus: On-campus with possibility of online or hybrid courses
• Technology Requirements: Computer with internet connection, video conferencing capability (e.g., Zoom)

Learning Outcomes

• Apply research-based knowledge and principles of Exercise Science under various individual, environmental, and task constraints.
• Design, implement, and assess effective exercise programs and interventions using diverse equipment, facilities, and pedagogical resources and methods.
• Demonstrate appropriate professional skills and ethics.
• Show sensitivity in interactions and professional practice with individuals from diverse physiological, intellectual, emotional, philosophical, social, economic, racial, gender, and cultural backgrounds.

Application Requirements

• Application Fee: $60
• Transcripts: Unofficial copy of transcript from all previous colleges, with official transcript required for formal admission
• Current Resume: Saved as PDF with first and last name in title
• Letter of Intent: Describe professional goals relative to pursuing a master's degree in Human Wellness and Performance

Curriculum

• Core Courses:
  • EXS 588 Exercise Motivation and Adherence (4 credits)
  • EXS 590 Research Methods (4 credits)
  • EXS 698 Exercise Science Internship (1-12 credits)
• Elective Credits: 12-16 credits
  • EXS 526 Sports and Exercise Nutrition (4 credits)
  • EXS 553 Pathophysiology & Exercise (4 credits)
  • EXS 555 Physical Activity & Aging (4 credits)
  • EXS 577 Advanced Programming for Sport & Fitness (4 credits)
  • EXS 584 Advanced Topics in Biomechanics (4 credits)
  • EXS 586 Advanced Topics in Motor Behavior (4 credits)
  • EXS 587 Advanced Topics in Exercise Physiology (4 credits)
  • EXS 589 Advanced Topics: Adapted Physical Activity (4 credits)
  • EXS 607 Seminar (1-9 credits)
  • EXS 609 Practicum (1-9 credits)
• Interdisciplinary Graduate Credits: 9-16 credits

Faculty

• Jeffrey Armstrong: Professor
• Gay Timken: Professor & Division Chair
• Laura Ellingson-Sayen: Associate Professor
• Jennifer Taylor-Winney: Associate Professor

Frequently Asked Questions

• When does this program begin? Students can begin the program in the fall, winter, or spring term.
• How long does the program take to complete? The MS in HWP takes five to six terms to complete if students take nine credits each term.
• Are there pre-requisite coursework requirements? TBD
• Do I have to complete a 12-credit internship? What is the process for determining an internship placement? Yes, students will need to work closely with Janet Roberts, our internship coordinator, to find an appropriate placement.
• Are any of the EXS classes offered online or hybrid? Yes, EXS / HE 526 is offered online FWS, and EXS 588 is offered hybrid in winter and spring terms.