Program Overview

Humboldt-Universitat zu Berlin - Zentraleinrichtung Hochschulsport

The Humboldt-Universitat zu Berlin's Central Institution for University Sports offers a variety of programs and courses for students, employees, and external participants.

Sport Program

The sport program includes a range of activities, such as:

• Qi Gong - indoor
• Ganzheitliches Stimmtraining
• Meditation & Achtsamkeit Kompaktkurs
• Qi Gong Kompaktkurs
• Shiatsu Kompaktkurs
• Spacial Dynamics® (Adlershof) NEU
• Taiji & Meditation NEU
• Yoga (Adlershof)
• Yoga - indoor
• Yogadance
• Yogilates (Adlershof)
• Yogilates - Indoor

Qi Gong - Indoor

Description

Qi Gong is a traditional Chinese relaxation and healing method that works holistically, bringing body, mind, and soul into balance. The exercises enable us to calm down and gain new strength. Our everyday thought process is interrupted while we perform simple movements, regulate our breathing, and use our imagination.

Participation Requirements

No prior knowledge or experience is required to participate in the Qi Gong - indoor course.

Course Details

• Course number: A1
• Day: Monday
• Time: 12:45-13:45
• Location: Sporthalle Am Weidendamm 3, Raum B 1.Etage rechts
• Duration: 20.10.-02.2026
• Guidance: Gabriele Jahnert
• Cost:
  • 13 EUR for students
  • 22 EUR for employees
  • 37 EUR for external participants and alumni

Winter Semester

• Preview: 24.09.25
• Booking: 01.10.25, from 10:00
• Booking for external participants: 07.10.25, from 12:00

News

• Weihnachtspause: 15.12.2025
• Spiel, Matt und Sieg - die Ruckkehr der Deutschen Hochschulmeisterschaft im Schach: 03.12.2025
• Adventschallenge - Escape Abenteuer: 21.12.2025