Program Overview

Acceptance and Commitment Therapy Skills

The Acceptance and Commitment Therapy Skills course is designed for individuals who have completed ACT I or a comparable introductory ACT course or workshop. This 10-credit, level 4 course takes a hands-on approach, exploring the Hexaflex ACT Model through case scenarios, self-reflection, and small group work.

Course Details

• Duration: 10 weekly meetings
• Tutor: Pauline Beesley
• Course code: SOC25A5095A
• Fee: £208
• Concessionary fee: £166
• Location: 50-51 Park Place, Cathays, Cardiff, CF10 3AT

Learning and Teaching

The course combines didactic teaching with practical training, allowing students to understand the connections between the six core processes of ACT. Through case scenarios and role play, students will practice acceptance and mindfulness interventions and values-based behavioral activation interventions.

Coursework and Assessment

The assessment for this course is through written and practical self-awareness exercises. The methods are designed to increase confidence and are flexible to suit the course and the student.

Reading Suggestions

• Getting Unstuck in ACT (Russ Harris)
• ACT made simple (Russ Harris)
• Learning ACT (Jason B. Luoma, et al 2007)

Students will receive material throughout the course and do not need to purchase the books.

Library and Computing Facilities

As a student on this course, you are entitled to join and use the University's library and computing facilities.

Accessibility

The University aims to provide a confidential advice and support service for any student with a long-term medical condition, disability, or specific learning difficulty. Support includes one-to-one advice, material in alternative formats, and assessment arrangements.

Part-time Courses for Adults

The University offers a range of part-time courses in humanities, languages, business, computing, politics and law, science and environment, and social studies.