Program Overview

Program Overview

The university program focuses on promoting emotional well-being among students. The 5th edition of the "C‡psules per al Benestar emocional" (Emotional Well-being Capsules) course aims to provide students with the tools and resources necessary to maintain their emotional well-being during their university years.

Course Details

• Duration: The course will take place from October 13 to November 28, 2025.
• Format: The course will be held online, with asynchronous activities to allow students to complete the course at their own pace.
• Content: The course consists of 10 video capsules, each 20 minutes long, which will be released two at a time. Students will also be required to complete questionnaires and tests to assess their emotional well-being.
• Objectives: The course aims to promote the development of personal and social skills, improve self-esteem, reduce mental health problems, and provide early detection and intervention.
• Target Audience: The course is designed for university students between the ages of 18 and 35.

Course Structure

• Initial Questionnaire: Students will complete an initial questionnaire to assess their emotional well-being.
• Video Capsules: Students will watch 10 video capsules, each 20 minutes long, which will cover various topics related to emotional well-being.
• Questionnaires and Tests: Students will complete questionnaires and tests to assess their understanding of the course material and their emotional well-being.
• Final Test: Students will complete a final test to assess their emotional well-being at the end of the course.

Recognition and Credits

• ECTS Credits: The course is recognized with 1 ECTS credit, which will be awarded to students who complete the course and achieve a passing grade.
• Certificate of Completion: Students who complete the course will receive a certificate of completion.

Additional Information

• Novelty: This edition of the course will include five optional web seminars, which will provide students with the opportunity to discuss the course material in a more interactive and participatory way.
• Importance of Emotional Well-being: The university recognizes the importance of emotional well-being during the university years and is committed to providing students with the resources and support necessary to maintain their emotional well-being.