Program Overview

Program Overview

The program in question appears to be a workshop titled "Raising Resilient Kids: Helping Children Manage Anxiety."

Program Details

Description

This workshop is designed to support parents and caregivers of children aged 612 in helping their children manage anxiety. It introduces practical tools drawn from Cognitive Behavioural Therapy (CBT), explaining the science behind anxiety and introducing strengths-based strategies. These strategies aim to help children challenge unhelpful thinking and build brave behaviors.

Target Audience

• Parents and caregivers of children aged 612

Schedule

• Date: Tuesday, 27 May 2025
• Time: 6 to 7 PM

Content

The workshop covers the science behind anxiety and provides practical, strengths-based strategies to support children in managing their anxiety. It draws on Cognitive Behavioural Therapy (CBT) principles to help children develop more positive thought patterns and behaviors.