Program Overview
Introduction to the Program
The Saúde Psicológica ao Longo da Vida (Psychological Health Throughout Life) program is designed to promote holistic well-being, encompassing physical, psychological, and social health. This course aims to equip adults with the knowledge and skills necessary to support psychological health across different life stages and contexts.
Program Objectives
The primary objectives of this program are to:
- Acquire knowledge about risk and protective factors for psychological health, grounded in theoretical models and scientific research.
- Develop self-awareness, personal reflection, and self-regulation skills.
- Enhance understanding of others in various life contexts and improve interpersonal relationship management skills.
- Adopt healthy behaviors contributing to overall well-being.
Program Structure
The program is structured over one semester, comprising a diverse range of thematic modules that total 30 ECTS. Each module combines conceptual learning with reflective and applied exercises.
Duration and ECTS
- Duration: 1 semester
- ECTS: 30
Delivery Mode
The program is offered in both presential and online formats.
Schedule
Classes are scheduled as follows:
- Monday: 17h-20h
- Tuesday: 17h-20h
- Thursday: 17h-20h
Admissions
A maximum of 25 students are admitted to the program.
Coordination
The program is coordinated by:
- Alexandra Marques Pinto
- Telmo Mourinho Baptista
Candidatures
To apply, candidates should consult the open applications page. Relevant edicts for the course include Edital n.ş8/2022 and Edital n.ş16/2022.
Conditions of Access
Holders of a bachelor's degree can apply. Candidates must submit their application with the following documents:
- Identification document
- Proof of tax identification number
- Certificate proving one of the required degrees or an equivalent academic degree
- Brief academic, scientific, and/or professional curriculum
Selection Criteria
- The selection of candidates is based on curriculum evaluation by a jury appointed by the President of the Scientific Council.
- The evaluation considers:
- Bachelor's degree classification and/or postgraduate studies
- Motivation
- Interview, if deemed necessary by the Course Coordination
- Other elements considered relevant by the Scientific Council
Tuition Fee
The tuition fee for the 2022/2023 academic year is 700.00, payable in full or in four installments of 175.00 each.
Benefits
The program offers several benefits, including:
- Understanding risk and protective factors for psychological health throughout life
- Developing essential life skills for self-care
- Improving psychosocial adaptation and psychological health
Study Plan
The study plan includes the following units:
1st Semester
- Desenvolvimento, adaptaçăo e bem-estar na infância e adolescęncia (Development, Adaptation, and Well-being in Childhood and Adolescence)
- Desafios de desenvolvimento na idade adulta (Development Challenges in Adulthood)
- Cuidar de si ao longo da vida (Taking Care of Oneself Throughout Life)
Documents
The program's regulation document is available for consultation.
Conclusion
The Saúde Psicológica ao Longo da Vida program is a comprehensive course designed to foster psychological well-being across the lifespan. With its structured approach, diverse thematic modules, and focus on both theoretical knowledge and practical skills, this program equips participants with the tools necessary to navigate the complexities of psychological health in various life contexts.