Program Overview

Program Overview

The university program includes a course titled PEOO1 Preparatory Physical Education I.

Course Description

This course is designed to introduce and provide the theories and practical skills related to health and fitness. Its aim is to develop a well-rounded individual that values the physical skills that lead to improved creativity, high self-esteem, and a healthy and fit body.

Course Objectives

The course balances the theoretical and practical components, which helps instill a more holistic approach to health and physical education.