Program Overview

Program Overview

The PARENTS, STAFF AND STUDENTS FITNESS PROGRAMME is a weekend fitness program conducted by JSSIS for the entire school family, including parents, staff, and students.

Program Details

The program takes place on Fridays and Saturdays and includes various activities such as:

• Fitness workouts
• Exercises
• Yoga
• Zumba

This program aims to provide relief from mental and physical stress, particularly during the pandemic situation, and offers relaxation from various health issues.