Tuition Fee
USD 280
Start Date
Not Available
Medium of studying
On campus
Duration
10 sessions
Details
Program Details
Degree
Courses
Major
Counseling Psychology | Mental Health
Area of study
Humanities | Health
Education type
On campus
Timing
Part time
Course Language
English
Tuition Fee
Average International Tuition Fee
USD 280
About Program
Program Overview
University Program Information
The university program offers various courses and events, including a mindfulness program.
Program Details
Mindfulness Program
The mindfulness program is led by Charbel NASSER and consists of 10 sessions. The program covers the following topics:
- Introduction to mindfulness
- Staying grounded in the present moment
- Guided meditation on anchoring techniques
- Conscious movement
- Sensory awareness
- Practicing gratitude
- Self-compassion session
- Letting go of stress
- Foundational attitudes
- Integration and reflection
Program Schedule
The program is scheduled to take place on Wednesdays from 5:30 pm to 7:30 pm during semester 1.
Tuition Fee
The tuition fee for the program is $280 USD.
University Location
The university is located in the Jesuit quarter, on the street of the University of Saint-Joseph, in Achrafieh, Beirut.
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