Program Overview

University Program Information

The university program offers various courses and activities, including the Functional Movement program.

Functional Movement Program

The Functional Movement program is led by Anita BABIKIAN and consists of 10 sessions. The program aims to:

• Practice breathing exercises
• Practice warm-up exercises
• Stretch and strengthen muscles
• Improve body rhythm
• Restart blood circulation
• Develop muscular flexibility
• Improve concentration
• Get rid of nervous tension
• Focus on the present moment
• Develop self-awareness

Program Details

• The program takes place on Tuesdays from 4:00 p.m. to 5:15 p.m.
• The program is offered during the first semester.
• The tuition fee for the program is 280USD.

University Location

The university is located in the Jesuit Quarter - Rue de l'Université Saint-Joseph, Achrafieh, Beirut.