Program Overview

Peak Performance

This package has it all, including:

• Completely customizable test selection based on individual goals
  • Cardiovascular fitness assessment (VO2 Max, Submaximal, or Anaerobic)
  • In-depth body composition (body fat % and calculated metabolic rate)
  • Muscular strength, endurance, power, and flexibility
  • Functional movement analysis
• 8 week program design
• 10 personal training sessions

Requirements

Medical Clearance is required if 40 years of age or older and completing a VO2max assessment.

Program Cost

The cost of the Peak Performance package is $1,080.00.